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Private Guided Meditation Session - 60 Minutes (70 Minutes Total Experience) - For Individuals

Private Guided Meditation Session – 60 Minutes (70 Minutes Total Experience) – For Individuals

Original price was: $110.00.Current price is: $80.00. 70 minutes

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Description

Introductory Rate: $80 for a limited time!

Step into a quiet, intentional space designed entirely for you.

This private one-on-one guided meditation session with mindfulness coach, Golareh, offers a calm container to slow down, regulate your nervous system, and reconnect with yourself. Whether you are new to meditation or deepening an existing practice, each session is thoughtfully tailored to meet you where you are.

We begin with a gentle check-in and a guided introduction to posture, breathing, and settling techniques. From there, you’ll be led into a 60-minute guided meditation experience designed to support clarity, emotional grounding, and inner steadiness.

While the meditation itself is 60 minutes, please allow approximately 70 minutes total for the full session, including introduction and integration time.

Sessions may focus on:

  • Reducing stress and anxiety

  • Strengthening focus and mental clarity

  • Emotional processing and release

  • Nervous system regulation

  • Deepening self-awareness and metacognitive insight

Every session is personalized and unfolds in response to your current needs and intentions.

Availability

Appointments are available:

  • Monday–Friday: 9:00 AM – 6:00 PM (Pacific Time)

  • Saturday: 9:00 AM – 11:30 AM (Pacific Time)

  • Sunday: 10:00 AM – 12:30 PM (Pacific Time)

All sessions are conducted virtually via Zoom.

Booking & Cancellation Policy

  • Sessions must be booked at least 24 hours in advance.

  • Full payment is required at the time of booking.

  • If you need to cancel or reschedule, please do so at least 24 hours before your scheduled session. Sessions cancelled within 24 hours, as well as missed appointments, are non-refundable.

If you need assistance adjusting your appointment, please reach out directly.

Technology Requirements

Sessions take place via Zoom video conferencing. Please ensure:

  • The Zoom app is downloaded in advance

  • You have access to a device with a working camera and audio

  • You are in a quiet, uninterrupted space for the duration of the session

  • You have a stable and reliable internet connection to ensure a smooth, uninterrupted experience

You will receive a confirmation email with your Zoom link and session details prior to your appointment.

Group Sessions

This booking is for individual sessions only.

For small group offerings (up to 5 or 10 participants), please see our group meditation options. For larger groups or custom experiences, contact us directly.

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